I have not noticed any weight / waist differences But this helps me sleep well! I don't know how but now I'm using it to help with sleep The pill is moderate size, not the biggest. But some might consider it on the larger size. Doesn't smell of taste horrible
Really happy with the results. Recommend for everyone
This is my 2nd bottle as it helps improve my sleep
I'm giving this a 5/5 stars not because it slims or anything But because it helps me sleep very well and way better than melatonin I like it