I drink this before exercising and it does help curb my appetite for dinner after.
Refreshing and tasty drink. Helps with digestion and makes you feel much lighter. I can also recommend to take it when you have sugar cravings or before bigger events where there is gonnna be a lot of food.
I really like the Ando SHIKOOTAENG Redmoon Edition! The individual stick packaging is super convenient and makes it easy to incorporate into my daily routine. I especially appreciate that the box comes with 30 sticks, providing a good supply for regular use.
I have tried this drink for about a week now, the flavor is excellent.